As you can see it was too hot to run outdoors, I ran inside on the treadmill. A dear friend of mine's daughter has been in the hospital since December, she was recently flown to CA, they are really trying to get her better but it is an uphill battle. This run is dedicated to Ashley #AshleyStrong
Wanted to relax and enjoy this one. Love that this benefits a breast cancer charity. My Mom died from lung cancer that originated from breast cancer. I am also a breast cancer survivor. This run is dedicated to my Mom <3
Had a build run on the training schedule for today. I hopped on the treadmill while the kiddo played video games and the dog snoozed. One of those good runs where the iPod fairy was good to me with great tunes, kiddo didn't interrupt once. Went a smidge over at 6.23 but I was feeling good, hated to stop!
I couldn't remember if I signed up for the 5k or 10k, so I'll do the 5k today and 10k on Monday...just means more [_]) right?
Took the kiddo to school, worked the Jog And Walk Stars (JAWS) track as a lap puncher and mile marker finisher announcer. I work very closely with my son's school and fitness program, the kids are fantastic! Afterwards came home and jumped on the treadmill.
It was a great Friday.